* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Eel, smoked)
Choline, total28.63mg
Copper, Cu0.0102mg
Folate, DFE5.954mcg
Folate, food5.954mcg
Folate, total5.954mcg
MUFA 16:10.5557g
MUFA 18:11.225g
MUFA 20:11.324g
Magnesium, Mg8.789mg
Niacin1.545mg
PUFA 18:20.0865g
PUFA 18:30.1908g
PUFA 20:40.042g
PUFA 22:5 n-3 (DPA)0.0326g
PUFA 22:6 n-3 (DHA)0.0278g
PUFA 2:5 n-3 (EPA)0.0371g
Phosphorus, P95.54mg
Retinol391.2mcg
Riboflavin0.0176mg
SFA 14:00.2563g
SFA 16:00.7002g
SFA 18:00.0845g
Selenium, Se2.863mcg
Thiamin0.0629mg
Vitamin A, RAE391.2mcg
Vitamin B-121.125mcg
Vitamin B-60.0266mg
Vitamin C, total ascorbic acid0.6237mg
Vitamin E (alpha-tocopherol)1.766mg
Water14g
Zinc, Zn0.7144mg
FDA recommended per day amounts of nutrients to consume: