* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sushi roll, eel)
Carotene, beta38mcg
Choline, total21.5mg
Copper, Cu0.044mg
Folate, DFE6mcg
Folate, food6mcg
Folate, total6mcg
MUFA 16:10.386g
MUFA 18:10.899g
MUFA 20:10.921g
Magnesium, Mg9mg
Niacin1.13mg
PUFA 18:20.105g
PUFA 18:30.135g
PUFA 20:40.029g
PUFA 22:5 n-3 (DPA)0.023g
PUFA 22:6 n-3 (DHA)0.019g
PUFA 2:5 n-3 (EPA)0.027g
Phosphorus, P66mg
Retinol272mcg
Riboflavin0.025mg
SFA 14:00.179g
SFA 16:00.51g
SFA 18:00.061g
Selenium, Se5.8mcg
Thiamin0.052mg
Vitamin A, RAE275mcg
Vitamin B-120.78mcg
Vitamin B-60.036mg
Vitamin C, total ascorbic acid0.9mg
Vitamin E (alpha-tocopherol)1.27mg
Water72g
Zinc, Zn0.79mg
FDA recommended per day amounts of nutrients to consume: