* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Eel, smoked)
Choline, total101mg
Copper, Cu0.036mg
Folate, DFE21mcg
Folate, food21mcg
Folate, total21mcg
MUFA 16:11.96g
MUFA 18:14.32g
MUFA 20:14.67g
Magnesium, Mg31mg
Niacin5.45mg
PUFA 18:20.305g
PUFA 18:30.673g
PUFA 20:40.148g
PUFA 22:5 n-3 (DPA)0.115g
PUFA 22:6 n-3 (DHA)0.098g
PUFA 2:5 n-3 (EPA)0.131g
Phosphorus, P337mg
Retinol1380mcg
Riboflavin0.062mg
SFA 14:00.904g
SFA 16:02.47g
SFA 18:00.298g
Selenium, Se10.1mcg
Thiamin0.222mg
Vitamin A, RAE1380mcg
Vitamin B-123.97mcg
Vitamin B-60.094mg
Vitamin C, total ascorbic acid2.2mg
Vitamin E (alpha-tocopherol)6.23mg
Water49.4g
Zinc, Zn2.52mg
FDA recommended per day amounts of nutrients to consume: