* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Plums, baby food, junior)
Carotene, beta88.4mcg
Choline, total1.87mg
Copper, Cu0.0646mg
Cryptoxanthin, beta17mcg
Folate, DFE1.7mcg
Folate, food1.7mcg
Folate, total1.7mcg
Lutein + zeaxanthin49.3mcg
Magnesium, Mg6.8mg
Niacin0.3502mg
Phosphorus, P10.2mg
Riboflavin0.051mg
Selenium, Se0.68mcg
Thiamin0.0102mg
Vitamin A, RAE8.5mcg
Vitamin B-60.0493mg
Vitamin C, total ascorbic acid1.36mg
Vitamin E (alpha-tocopherol)1.02mg
Vitamin K (phylloquinone)5.78mcg
Water134.6g
Zinc, Zn0.136mg
FDA recommended per day amounts of nutrients to consume: