* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Plums, baby food, NS as to strained or junior)
Carotene, beta110.5mcg
Choline, total1.87mg
Copper, Cu0.0646mg
Cryptoxanthin, beta20.4mcg
Folate, DFE3.4mcg
Folate, food3.4mcg
Folate, total3.4mcg
Lutein + zeaxanthin51mcg
Magnesium, Mg6.8mg
Niacin0.357mg
Phosphorus, P10.2mg
Riboflavin0.0493mg
Selenium, Se0.68mcg
Thiamin0.0119mg
Vitamin A, RAE10.2mcg
Vitamin B-60.0459mg
Vitamin C, total ascorbic acid1.7mg
Vitamin E (alpha-tocopherol)0.629mg
Vitamin K (phylloquinone)5.78mcg
Water135.3g
Zinc, Zn0.136mg
FDA recommended per day amounts of nutrients to consume: