* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cantaloupe, raw)
Carotene, beta2780mcg
Choline, total7.6mg
Copper, Cu0.085mg
Folate, DFE14mcg
Folate, food14mcg
Folate, total14mcg
Lutein + zeaxanthin32mcg
MUFA 18:10.003g
Magnesium, Mg13mg
Niacin0.694mg
PUFA 18:20.035g
PUFA 18:30.046g
Phosphorus, P17mg
Riboflavin0.027mg
SFA 12:00.001g
SFA 14:00.001g
SFA 16:00.043g
SFA 18:00.005g
Selenium, Se1.7mcg
Thiamin0.049mg
Vitamin A, RAE232mcg
Vitamin B-60.04mg
Vitamin C, total ascorbic acid10.9mg
Vitamin E (alpha-tocopherol)0.05mg
Vitamin K (phylloquinone)2.7mcg
Water90.2g
Zinc, Zn0.44mg
FDA recommended per day amounts of nutrients to consume: