* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cantaloupe, raw)
Carotene, beta15290mcg
Choline, total41.8mg
Copper, Cu0.4675mg
Folate, DFE77mcg
Folate, food77mcg
Folate, total77mcg
Lutein + zeaxanthin176mcg
MUFA 18:10.0165g
Magnesium, Mg71.5mg
Niacin3.817mg
PUFA 18:20.1925g
PUFA 18:30.253g
Phosphorus, P93.5mg
Riboflavin0.1485mg
SFA 12:00.0055g
SFA 14:00.0055g
SFA 16:00.2365g
SFA 18:00.0275g
Selenium, Se9.35mcg
Thiamin0.2695mg
Vitamin A, RAE1276mcg
Vitamin B-60.22mg
Vitamin C, total ascorbic acid59.95mg
Vitamin E (alpha-tocopherol)0.275mg
Vitamin K (phylloquinone)14.85mcg
Water496.1g
Zinc, Zn2.42mg
FDA recommended per day amounts of nutrients to consume: