* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cantaloupe, raw)
Carotene, beta4309mcg
Choline, total11.78mg
Copper, Cu0.1318mg
Folate, DFE21.7mcg
Folate, food21.7mcg
Folate, total21.7mcg
Lutein + zeaxanthin49.6mcg
MUFA 18:10.0047g
Magnesium, Mg20.15mg
Niacin1.076mg
PUFA 18:20.0543g
PUFA 18:30.0713g
Phosphorus, P26.35mg
Riboflavin0.0419mg
SFA 12:00.0016g
SFA 14:00.0016g
SFA 16:00.0667g
SFA 18:00.0078g
Selenium, Se2.635mcg
Thiamin0.076mg
Vitamin A, RAE359.6mcg
Vitamin B-60.062mg
Vitamin C, total ascorbic acid16.9mg
Vitamin E (alpha-tocopherol)0.0775mg
Vitamin K (phylloquinone)4.185mcg
Water139.8g
Zinc, Zn0.682mg
FDA recommended per day amounts of nutrients to consume: