* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cantaloupe, raw)
Carotene, beta1946mcg
Choline, total5.32mg
Copper, Cu0.0595mg
Folate, DFE9.8mcg
Folate, food9.8mcg
Folate, total9.8mcg
Lutein + zeaxanthin22.4mcg
MUFA 18:10.0021g
Magnesium, Mg9.1mg
Niacin0.4858mg
PUFA 18:20.0245g
PUFA 18:30.0322g
Phosphorus, P11.9mg
Riboflavin0.0189mg
SFA 12:00.0007g
SFA 14:00.0007g
SFA 16:00.0301g
SFA 18:00.0035g
Selenium, Se1.19mcg
Thiamin0.0343mg
Vitamin A, RAE162.4mcg
Vitamin B-60.028mg
Vitamin C, total ascorbic acid7.63mg
Vitamin E (alpha-tocopherol)0.035mg
Vitamin K (phylloquinone)1.89mcg
Water63.14g
Zinc, Zn0.308mg
FDA recommended per day amounts of nutrients to consume: