* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cantaloupe, raw)
Carotene, beta12230mcg
Choline, total33.44mg
Copper, Cu0.374mg
Folate, DFE61.6mcg
Folate, food61.6mcg
Folate, total61.6mcg
Lutein + zeaxanthin140.8mcg
MUFA 18:10.0132g
Magnesium, Mg57.2mg
Niacin3.054mg
PUFA 18:20.154g
PUFA 18:30.2024g
Phosphorus, P74.8mg
Riboflavin0.1188mg
SFA 12:00.0044g
SFA 14:00.0044g
SFA 16:00.1892g
SFA 18:00.022g
Selenium, Se7.48mcg
Thiamin0.2156mg
Vitamin A, RAE1021mcg
Vitamin B-60.176mg
Vitamin C, total ascorbic acid47.96mg
Vitamin E (alpha-tocopherol)0.22mg
Vitamin K (phylloquinone)11.88mcg
Water396.9g
Zinc, Zn1.936mg
FDA recommended per day amounts of nutrients to consume: