* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cantaloupe, raw)
Carotene, beta2919mcg
Choline, total7.98mg
Copper, Cu0.0893mg
Folate, DFE14.7mcg
Folate, food14.7mcg
Folate, total14.7mcg
Lutein + zeaxanthin33.6mcg
MUFA 18:10.0032g
Magnesium, Mg13.65mg
Niacin0.7287mg
PUFA 18:20.0368g
PUFA 18:30.0483g
Phosphorus, P17.85mg
Riboflavin0.0284mg
SFA 12:00.0011g
SFA 14:00.0011g
SFA 16:00.0452g
SFA 18:00.0053g
Selenium, Se1.785mcg
Thiamin0.0515mg
Vitamin A, RAE243.6mcg
Vitamin B-60.042mg
Vitamin C, total ascorbic acid11.45mg
Vitamin E (alpha-tocopherol)0.0525mg
Vitamin K (phylloquinone)2.835mcg
Water94.71g
Zinc, Zn0.462mg
FDA recommended per day amounts of nutrients to consume: