* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Popcorn, ready-to-eat packaged, other flavored)
Carotene, alpha4.4mcg
Carotene, beta6.82mcg
Choline, total1.683mg
Copper, Cu0.0154mg
Folate, DFE1.21mcg
Folate, food1.21mcg
Folate, total1.21mcg
Lutein + zeaxanthin110mcg
MUFA 16:10.011g
MUFA 18:11.056g
Magnesium, Mg10.01mg
Niacin0.1595mg
PUFA 18:21.595g
PUFA 18:30.0968g
Phosphorus, P39.71mg
Retinol0.11mcg
Riboflavin0.0265mg
SFA 10:00.0033g
SFA 12:00.0022g
SFA 14:00.0242g
SFA 16:00.528g
SFA 18:00.1408g
SFA 4:00.0033g
SFA 6:00.0022g
SFA 8:00.0011g
Selenium, Se1.32mcg
Thiamin0.0136mg
Vitamin A, RAE0.88mcg
Vitamin B-120.0583mcg
Vitamin B-60.0259mg
Vitamin C, total ascorbic acid0.055mg
Vitamin E (alpha-tocopherol)0.4202mg
Vitamin K (phylloquinone)0.902mcg
Water0.275g
Zinc, Zn0.2211mg
FDA recommended per day amounts of nutrients to consume: