* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Popcorn, ready-to-eat packaged, other flavored)
Carotene, alpha40mcg
Carotene, beta62mcg
Choline, total15.3mg
Copper, Cu0.14mg
Folate, DFE11mcg
Folate, food11mcg
Folate, total11mcg
Lutein + zeaxanthin1000mcg
MUFA 16:10.1g
MUFA 18:19.6g
Magnesium, Mg91mg
Niacin1.45mg
PUFA 18:214.5g
PUFA 18:30.88g
Phosphorus, P361mg
Retinol1mcg
Riboflavin0.241mg
SFA 10:00.03g
SFA 12:00.02g
SFA 14:00.22g
SFA 16:04.8g
SFA 18:01.28g
SFA 4:00.03g
SFA 6:00.02g
SFA 8:00.01g
Selenium, Se12mcg
Thiamin0.124mg
Vitamin A, RAE8mcg
Vitamin B-120.53mcg
Vitamin B-60.235mg
Vitamin C, total ascorbic acid0.5mg
Vitamin E (alpha-tocopherol)3.82mg
Vitamin K (phylloquinone)8.2mcg
Water2.5g
Zinc, Zn2.01mg
FDA recommended per day amounts of nutrients to consume: