* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Popcorn, ready-to-eat packaged, other flavored)
Carotene, alpha34mcg
Carotene, beta52.7mcg
Choline, total13.01mg
Copper, Cu0.119mg
Folate, DFE9.35mcg
Folate, food9.35mcg
Folate, total9.35mcg
Lutein + zeaxanthin850mcg
MUFA 16:10.085g
MUFA 18:18.16g
Magnesium, Mg77.35mg
Niacin1.233mg
PUFA 18:212.33g
PUFA 18:30.748g
Phosphorus, P306.9mg
Retinol0.85mcg
Riboflavin0.2049mg
SFA 10:00.0255g
SFA 12:00.017g
SFA 14:00.187g
SFA 16:04.08g
SFA 18:01.088g
SFA 4:00.0255g
SFA 6:00.017g
SFA 8:00.0085g
Selenium, Se10.2mcg
Thiamin0.1054mg
Vitamin A, RAE6.8mcg
Vitamin B-120.4505mcg
Vitamin B-60.1998mg
Vitamin C, total ascorbic acid0.425mg
Vitamin E (alpha-tocopherol)3.247mg
Vitamin K (phylloquinone)6.97mcg
Water2.125g
Zinc, Zn1.709mg
FDA recommended per day amounts of nutrients to consume: