* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Popcorn, ready-to-eat packaged, other flavored)
Carotene, alpha11.2mcg
Carotene, beta17.36mcg
Choline, total4.284mg
Copper, Cu0.0392mg
Folate, DFE3.08mcg
Folate, food3.08mcg
Folate, total3.08mcg
Lutein + zeaxanthin280mcg
MUFA 16:10.028g
MUFA 18:12.688g
Magnesium, Mg25.48mg
Niacin0.406mg
PUFA 18:24.06g
PUFA 18:30.2464g
Phosphorus, P101.1mg
Retinol0.28mcg
Riboflavin0.0675mg
SFA 10:00.0084g
SFA 12:00.0056g
SFA 14:00.0616g
SFA 16:01.344g
SFA 18:00.3584g
SFA 4:00.0084g
SFA 6:00.0056g
SFA 8:00.0028g
Selenium, Se3.36mcg
Thiamin0.0347mg
Vitamin A, RAE2.24mcg
Vitamin B-120.1484mcg
Vitamin B-60.0658mg
Vitamin C, total ascorbic acid0.14mg
Vitamin E (alpha-tocopherol)1.07mg
Vitamin K (phylloquinone)2.296mcg
Water0.7g
Zinc, Zn0.5628mg
FDA recommended per day amounts of nutrients to consume: