* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Popcorn, microwave, other flavored)
Carotene, alpha0.01mcg
Carotene, beta0.106mcg
Choline, total0.0306mg
Copper, Cu0.0004mg
Cryptoxanthin, beta0.2mcg
Folate, DFE0.03mcg
Folate, food0.03mcg
Folate, total0.03mcg
Lutein + zeaxanthin2.14mcg
MUFA 16:10.0001g
MUFA 18:10.0208g
MUFA 20:10.0001g
Magnesium, Mg0.21mg
Niacin0.003mg
PUFA 18:20.0073g
PUFA 18:30.0002g
PUFA 20:40g
Phosphorus, P0.514mg
Riboflavin0.0001mg
SFA 10:00.0001g
SFA 12:00.0001g
SFA 14:00.0006g
SFA 16:00.0256g
SFA 18:00.0027g
SFA 4:00g
SFA 6:00g
SFA 8:00g
Selenium, Se0.0142mcg
Thiamin0.0001mg
Vitamin A, RAE0.018mcg
Vitamin B-60.0006mg
Vitamin E (alpha-tocopherol)0.0057mg
Vitamin K (phylloquinone)0.0084mcg
Water0.0021g
Zinc, Zn0.0045mg
FDA recommended per day amounts of nutrients to consume: