Information in simple English

Pickles, dill

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.079g
0%
Trans Fat
0g
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
808mg
35%
Total Carbohydrate
1.99g
1%
Dietary Fiber
1g
4%
Total Sugars
1.28g
Includes 0g Added Sugars
0%
Protein
0.48g
1%
Vitamin D
0mcg
0%
Calcium
54mg
4%
Iron
0.23mg
1%
Potassium
112mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pickles, dill)

Carotene, beta45mcg
Choline, total3.4mg
Copper, Cu0.026mg
Cryptoxanthin, beta1mcg
Folate, DFE8mcg
Folate, food8mcg
Folate, total8mcg
Lutein + zeaxanthin199mcg
MUFA 18:10.005g
Magnesium, Mg7mg
Niacin0.109mg
PUFA 18:20.052g
PUFA 18:30.07g
Phosphorus, P16mg
Riboflavin0.057mg
SFA 12:00.003g
SFA 14:00.003g
SFA 16:00.065g
SFA 18:00.008g
Thiamin0.047mg
Vitamin A, RAE4mcg
Vitamin B-60.034mg
Vitamin C, total ascorbic acid2.1mg
Vitamin E (alpha-tocopherol)0.12mg
Vitamin K (phylloquinone)16.8mcg
Water94.7g
Zinc, Zn0.11mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Dips, gravies, other sauces

Olives, pickles, pickled vegetables

Other sandwiches (single code)


Sources: