Information in simple English

Pickles, dill

Nutrition Facts
Serving Size 1 half (40 g)
Amount Per Serving
Calories
4.8
 
% Daily Values*
Total Fat
0.172g
0%
Saturated Fat
0.0316g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0488g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
323.2mg
14%
Total Carbohydrate
0.796g
0%
Dietary Fiber
0.4g
1%
Total Sugars
0.512g
Includes 0g Added Sugars
0%
Protein
0.192g
0%
Vitamin D
0mcg
0%
Calcium
21.6mg
2%
Iron
0.092mg
1%
Potassium
44.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pickles, dill)

Carotene, beta18mcg
Choline, total1.36mg
Copper, Cu0.0104mg
Cryptoxanthin, beta0.4mcg
Folate, DFE3.2mcg
Folate, food3.2mcg
Folate, total3.2mcg
Lutein + zeaxanthin79.6mcg
MUFA 18:10.002g
Magnesium, Mg2.8mg
Niacin0.0436mg
PUFA 18:20.0208g
PUFA 18:30.028g
Phosphorus, P6.4mg
Riboflavin0.0228mg
SFA 12:00.0012g
SFA 14:00.0012g
SFA 16:00.026g
SFA 18:00.0032g
Thiamin0.0188mg
Vitamin A, RAE1.6mcg
Vitamin B-60.0136mg
Vitamin C, total ascorbic acid0.84mg
Vitamin E (alpha-tocopherol)0.048mg
Vitamin K (phylloquinone)6.72mcg
Water37.88g
Zinc, Zn0.044mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Dips, gravies, other sauces

Olives, pickles, pickled vegetables

Other sandwiches (single code)


Sources: