* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pickles, dill)
Carotene, beta69.75mcg
Choline, total5.27mg
Copper, Cu0.0403mg
Cryptoxanthin, beta1.55mcg
Folate, DFE12.4mcg
Folate, food12.4mcg
Folate, total12.4mcg
Lutein + zeaxanthin308.5mcg
MUFA 18:10.0078g
Magnesium, Mg10.85mg
Niacin0.169mg
PUFA 18:20.0806g
PUFA 18:30.1085g
Phosphorus, P24.8mg
Riboflavin0.0884mg
SFA 12:00.0047g
SFA 14:00.0047g
SFA 16:00.1008g
SFA 18:00.0124g
Thiamin0.0729mg
Vitamin A, RAE6.2mcg
Vitamin B-60.0527mg
Vitamin C, total ascorbic acid3.255mg
Vitamin E (alpha-tocopherol)0.186mg
Vitamin K (phylloquinone)26.04mcg
Water146.8g
Zinc, Zn0.1705mg
FDA recommended per day amounts of nutrients to consume: