Information in simple English

Pickles, dill

Nutrition Facts
Serving Size 1 miniature (30 g)
Amount Per Serving
Calories
3.6
 
% Daily Values*
Total Fat
0.129g
0%
Saturated Fat
0.0237g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0366g
Monounsaturated Fat
0.0015g
Cholesterol
0mg
0%
Sodium
242.4mg
11%
Total Carbohydrate
0.597g
0%
Dietary Fiber
0.3g
1%
Total Sugars
0.384g
Includes 0g Added Sugars
0%
Protein
0.144g
0%
Vitamin D
0mcg
0%
Calcium
16.2mg
1%
Iron
0.069mg
0%
Potassium
33.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pickles, dill)

Carotene, beta13.5mcg
Choline, total1.02mg
Copper, Cu0.0078mg
Cryptoxanthin, beta0.3mcg
Folate, DFE2.4mcg
Folate, food2.4mcg
Folate, total2.4mcg
Lutein + zeaxanthin59.7mcg
MUFA 18:10.0015g
Magnesium, Mg2.1mg
Niacin0.0327mg
PUFA 18:20.0156g
PUFA 18:30.021g
Phosphorus, P4.8mg
Riboflavin0.0171mg
SFA 12:00.0009g
SFA 14:00.0009g
SFA 16:00.0195g
SFA 18:00.0024g
Thiamin0.0141mg
Vitamin A, RAE1.2mcg
Vitamin B-60.0102mg
Vitamin C, total ascorbic acid0.63mg
Vitamin E (alpha-tocopherol)0.036mg
Vitamin K (phylloquinone)5.04mcg
Water28.41g
Zinc, Zn0.033mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Dips, gravies, other sauces

Olives, pickles, pickled vegetables

Other sandwiches (single code)


Sources: