Information in simple English

Pickles, dill

Nutrition Facts
Serving Size 1 regular (80 g)
Amount Per Serving
Calories
9.6
 
% Daily Values*
Total Fat
0.344g
0%
Saturated Fat
0.0632g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0976g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
646.4mg
28%
Total Carbohydrate
1.592g
1%
Dietary Fiber
0.8g
3%
Total Sugars
1.024g
Includes 0g Added Sugars
0%
Protein
0.384g
1%
Vitamin D
0mcg
0%
Calcium
43.2mg
3%
Iron
0.184mg
1%
Potassium
89.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pickles, dill)

Carotene, beta36mcg
Choline, total2.72mg
Copper, Cu0.0208mg
Cryptoxanthin, beta0.8mcg
Folate, DFE6.4mcg
Folate, food6.4mcg
Folate, total6.4mcg
Lutein + zeaxanthin159.2mcg
MUFA 18:10.004g
Magnesium, Mg5.6mg
Niacin0.0872mg
PUFA 18:20.0416g
PUFA 18:30.056g
Phosphorus, P12.8mg
Riboflavin0.0456mg
SFA 12:00.0024g
SFA 14:00.0024g
SFA 16:00.052g
SFA 18:00.0064g
Thiamin0.0376mg
Vitamin A, RAE3.2mcg
Vitamin B-60.0272mg
Vitamin C, total ascorbic acid1.68mg
Vitamin E (alpha-tocopherol)0.096mg
Vitamin K (phylloquinone)13.44mcg
Water75.76g
Zinc, Zn0.088mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Dips, gravies, other sauces

Olives, pickles, pickled vegetables

Other sandwiches (single code)


Sources: