* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chips, rice)
Carotene, beta0.57mcg
Choline, total13.85mg
Copper, Cu0.2537mg
Folate, DFE11.97mcg
Folate, food11.97mcg
Folate, total11.97mcg
Lutein + zeaxanthin12.54mcg
MUFA 16:10.0057g
MUFA 18:10.5814g
Magnesium, Mg74.67mg
Niacin4.452mg
PUFA 18:20.5529g
PUFA 18:30.0057g
Phosphorus, P205.2mg
Riboflavin0.0941mg
SFA 14:00.0057g
SFA 16:00.2736g
SFA 18:00.0285g
Selenium, Se14.02mcg
Thiamin0.0348mg
Vitamin B-60.0855mg
Vitamin E (alpha-tocopherol)3.728mg
Vitamin K (phylloquinone)3.705mcg
Water3.306g
Zinc, Zn1.71mg
FDA recommended per day amounts of nutrients to consume: