* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, tea, Japanese)
Choline, total6mg
Copper, Cu0.06mg
Folate, DFE105mcg
Folate, food10mcg
Folate, total66mcg
Folic acid56mcg
Lutein + zeaxanthin3mcg
MUFA 16:10.008g
MUFA 18:11.34g
MUFA 20:10.001g
Magnesium, Mg7mg
Niacin1.84mg
PUFA 18:20.438g
PUFA 18:30.024g
PUFA 20:40.003g
PUFA 22:6 n-3 (DHA)0.001g
Phosphorus, P35mg
Retinol1mcg
Riboflavin0.13mg
SFA 14:00.012g
SFA 16:00.378g
SFA 18:00.276g
Selenium, Se2.9mcg
Thiamin0.182mg
Vitamin A, RAE1mcg
Vitamin B-120.01mcg
Vitamin B-60.013mg
Vitamin E (alpha-tocopherol)0.03mg
Vitamin K (phylloquinone)1.1mcg
Water8g
Zinc, Zn0.17mg
FDA recommended per day amounts of nutrients to consume: