Information in simple English

Chips, rice

Nutrition Facts
Serving Size 1 small single serving bag (28 g)
Amount Per Serving
Calories
107.5
 
% Daily Values*
Total Fat
0.784g
1%
Saturated Fat
0.1798g
1%
Trans Fat
0g
Polyunsaturated Fat
0.2744g
Monounsaturated Fat
0.2884g
Cholesterol
0mg
0%
Sodium
91.28mg
4%
Total Carbohydrate
22.82g
8%
Dietary Fiber
1.176g
4%
Total Sugars
0.168g
Includes 0g Added Sugars
0%
Protein
2.296g
5%
Vitamin D
0mcg
0%
Calcium
3.08mg
0%
Iron
0.4172mg
2%
Potassium
81.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chips, rice)

Carotene, beta0.28mcg
Choline, total6.804mg
Copper, Cu0.1246mg
Folate, DFE5.88mcg
Folate, food5.88mcg
Folate, total5.88mcg
Lutein + zeaxanthin6.16mcg
MUFA 16:10.0028g
MUFA 18:10.2856g
Magnesium, Mg36.68mg
Niacin2.187mg
PUFA 18:20.2716g
PUFA 18:30.0028g
Phosphorus, P100.8mg
Riboflavin0.0462mg
SFA 14:00.0028g
SFA 16:00.1344g
SFA 18:00.014g
Selenium, Se6.888mcg
Thiamin0.0171mg
Vitamin B-60.042mg
Vitamin E (alpha-tocopherol)1.831mg
Vitamin K (phylloquinone)1.82mcg
Water1.624g
Zinc, Zn0.84mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cookies and brownies

Diet soft drinks

Liquor and cocktails

Olives, pickles, pickled vegetables

Salad dressings and vegetable oils

Soft drinks

Tortilla, corn, other chips


Sources: