* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chips, rice)
Carotene, beta0.85mcg
Choline, total20.66mg
Copper, Cu0.3783mg
Folate, DFE17.85mcg
Folate, food17.85mcg
Folate, total17.85mcg
Lutein + zeaxanthin18.7mcg
MUFA 16:10.0085g
MUFA 18:10.867g
Magnesium, Mg111.4mg
Niacin6.639mg
PUFA 18:20.8245g
PUFA 18:30.0085g
Phosphorus, P306mg
Riboflavin0.1403mg
SFA 14:00.0085g
SFA 16:00.408g
SFA 18:00.0425g
Selenium, Se20.91mcg
Thiamin0.0519mg
Vitamin B-60.1275mg
Vitamin E (alpha-tocopherol)5.559mg
Vitamin K (phylloquinone)5.525mcg
Water4.93g
Zinc, Zn2.55mg
FDA recommended per day amounts of nutrients to consume: