Information in simple English

Sesame dressing, light

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
6.68g
9%
Saturated Fat
0.833g
4%
Trans Fat
0g
Polyunsaturated Fat
3.24g
Monounsaturated Fat
1.72g
Cholesterol
0mg
0%
Sodium
891mg
39%
Total Carbohydrate
9.99g
4%
Dietary Fiber
0g
0%
Total Sugars
9.16g
Includes 0g Added Sugars
0%
Protein
0.39g
1%
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.25mg
1%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Sesame dressing, light)

Carotene, beta7mcg
Choline, total3.3mg
Copper, Cu0.019mg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
MUFA 16:10.007g
MUFA 18:11.68g
MUFA 20:10.034g
MUFA 22:10.001g
Magnesium, Mg4mg
Niacin0.094mg
PUFA 18:22.78g
PUFA 18:30.458g
PUFA 20:40.002g
Phosphorus, P12mg
Riboflavin0.008mg
SFA 14:00.005g
SFA 16:00.559g
SFA 18:00.215g
Selenium, Se1.6mcg
Thiamin0.012mg
Vitamin A, RAE1mcg
Vitamin B-60.055mg
Vitamin E (alpha-tocopherol)4.28mg
Vitamin K (phylloquinone)12.5mcg
Water80.1g
Zinc, Zn0.06mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cookies and brownies

Diet soft drinks

Liquor and cocktails

Olives, pickles, pickled vegetables

Salad dressings and vegetable oils

Soft drinks

Tortilla, corn, other chips


Sources: