Information in simple English

Chips, rice

Nutrition Facts
Serving Size 1 chip (1 g)
Amount Per Serving
Calories
3.84
 
% Daily Values*
Total Fat
0.028g
0%
Saturated Fat
0.0064g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0098g
Monounsaturated Fat
0.0103g
Cholesterol
0mg
0%
Sodium
3.26mg
0%
Total Carbohydrate
0.815g
0%
Dietary Fiber
0.042g
0%
Total Sugars
0.006g
Includes 0g Added Sugars
0%
Protein
0.082g
0%
Vitamin D
0mcg
0%
Calcium
0.11mg
0%
Iron
0.0149mg
0%
Potassium
2.9mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chips, rice)

Carotene, beta0.01mcg
Choline, total0.243mg
Copper, Cu0.0045mg
Folate, DFE0.21mcg
Folate, food0.21mcg
Folate, total0.21mcg
Lutein + zeaxanthin0.22mcg
MUFA 16:10.0001g
MUFA 18:10.0102g
Magnesium, Mg1.31mg
Niacin0.0781mg
PUFA 18:20.0097g
PUFA 18:30.0001g
Phosphorus, P3.6mg
Riboflavin0.0017mg
SFA 14:00.0001g
SFA 16:00.0048g
SFA 18:00.0005g
Selenium, Se0.246mcg
Thiamin0.0006mg
Vitamin B-60.0015mg
Vitamin E (alpha-tocopherol)0.0654mg
Vitamin K (phylloquinone)0.065mcg
Water0.058g
Zinc, Zn0.03mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cookies and brownies

Diet soft drinks

Liquor and cocktails

Olives, pickles, pickled vegetables

Salad dressings and vegetable oils

Soft drinks

Tortilla, corn, other chips


Sources: