* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chips, rice)
Carotene, beta1mcg
Choline, total24.3mg
Copper, Cu0.445mg
Folate, DFE21mcg
Folate, food21mcg
Folate, total21mcg
Lutein + zeaxanthin22mcg
MUFA 16:10.01g
MUFA 18:11.02g
Magnesium, Mg131mg
Niacin7.81mg
PUFA 18:20.97g
PUFA 18:30.01g
Phosphorus, P360mg
Riboflavin0.165mg
SFA 14:00.01g
SFA 16:00.48g
SFA 18:00.05g
Selenium, Se24.6mcg
Thiamin0.061mg
Vitamin B-60.15mg
Vitamin E (alpha-tocopherol)6.54mg
Vitamin K (phylloquinone)6.5mcg
Water5.8g
Zinc, Zn3mg
FDA recommended per day amounts of nutrients to consume: