* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sushi roll, eel)
Carotene, beta11.4mcg
Choline, total6.45mg
Copper, Cu0.0132mg
Folate, DFE1.8mcg
Folate, food1.8mcg
Folate, total1.8mcg
MUFA 16:10.1158g
MUFA 18:10.2697g
MUFA 20:10.2763g
Magnesium, Mg2.7mg
Niacin0.339mg
PUFA 18:20.0315g
PUFA 18:30.0405g
PUFA 20:40.0087g
PUFA 22:5 n-3 (DPA)0.0069g
PUFA 22:6 n-3 (DHA)0.0057g
PUFA 2:5 n-3 (EPA)0.0081g
Phosphorus, P19.8mg
Retinol81.6mcg
Riboflavin0.0075mg
SFA 14:00.0537g
SFA 16:00.153g
SFA 18:00.0183g
Selenium, Se1.74mcg
Thiamin0.0156mg
Vitamin A, RAE82.5mcg
Vitamin B-120.234mcg
Vitamin B-60.0108mg
Vitamin C, total ascorbic acid0.27mg
Vitamin E (alpha-tocopherol)0.381mg
Water21.6g
Zinc, Zn0.237mg
FDA recommended per day amounts of nutrients to consume: