* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sushi roll, eel)
Carotene, beta57mcg
Choline, total32.25mg
Copper, Cu0.066mg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
MUFA 16:10.579g
MUFA 18:11.349g
MUFA 20:11.382g
Magnesium, Mg13.5mg
Niacin1.695mg
PUFA 18:20.1575g
PUFA 18:30.2025g
PUFA 20:40.0435g
PUFA 22:5 n-3 (DPA)0.0345g
PUFA 22:6 n-3 (DHA)0.0285g
PUFA 2:5 n-3 (EPA)0.0405g
Phosphorus, P99mg
Retinol408mcg
Riboflavin0.0375mg
SFA 14:00.2685g
SFA 16:00.765g
SFA 18:00.0915g
Selenium, Se8.7mcg
Thiamin0.078mg
Vitamin A, RAE412.5mcg
Vitamin B-121.17mcg
Vitamin B-60.054mg
Vitamin C, total ascorbic acid1.35mg
Vitamin E (alpha-tocopherol)1.905mg
Water108g
Zinc, Zn1.185mg
FDA recommended per day amounts of nutrients to consume: