* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, raisin-nut)
Carotene, beta0.59mcg
Choline, total25.96mg
Copper, Cu0.1587mg
Cryptoxanthin, beta0.59mcg
Folate, DFE41.89mcg
Folate, food10.62mcg
Folate, total28.91mcg
Folic acid18.29mcg
Lutein + zeaxanthin45.43mcg
MUFA 16:10.0342g
MUFA 18:14.254g
MUFA 20:10.0295g
Magnesium, Mg18.29mg
Niacin0.7906mg
PUFA 18:24.744g
PUFA 18:30.885g
PUFA 20:40.0165g
PUFA 22:5 n-3 (DPA)0.0006g
PUFA 22:6 n-3 (DHA)0.0053g
Phosphorus, P121mg
Retinol14.16mcg
Riboflavin0.1068mg
SFA 10:00.0006g
SFA 14:00.0171g
SFA 16:01.298g
SFA 18:00.649g
SFA 4:00.0012g
SFA 8:00.0006g
Selenium, Se3.776mcg
Thiamin0.0991mg
Vitamin A, RAE14.16mcg
Vitamin B-120.0767mcg
Vitamin B-60.0696mg
Vitamin C, total ascorbic acid0.236mg
Vitamin E (alpha-tocopherol)0.885mg
Vitamin K (phylloquinone)6.431mcg
Water11.03g
Zinc, Zn0.4425mg
FDA recommended per day amounts of nutrients to consume: