* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, raisin-nut)
Carotene, beta0.051mcg
Choline, total2.244mg
Copper, Cu0.0137mg
Cryptoxanthin, beta0.051mcg
Folate, DFE3.621mcg
Folate, food0.918mcg
Folate, total2.499mcg
Folic acid1.581mcg
Lutein + zeaxanthin3.927mcg
MUFA 16:10.003g
MUFA 18:10.3677g
MUFA 20:10.0026g
Magnesium, Mg1.581mg
Niacin0.0683mg
PUFA 18:20.41g
PUFA 18:30.0765g
PUFA 20:40.0014g
PUFA 22:5 n-3 (DPA)0.0001g
PUFA 22:6 n-3 (DHA)0.0005g
Phosphorus, P10.46mg
Retinol1.224mcg
Riboflavin0.0092mg
SFA 10:00.0001g
SFA 14:00.0015g
SFA 16:00.1122g
SFA 18:00.0561g
SFA 4:00.0001g
SFA 8:00.0001g
Selenium, Se0.3264mcg
Thiamin0.0086mg
Vitamin A, RAE1.224mcg
Vitamin B-120.0066mcg
Vitamin B-60.006mg
Vitamin C, total ascorbic acid0.0204mg
Vitamin E (alpha-tocopherol)0.0765mg
Vitamin K (phylloquinone)0.5559mcg
Water0.9537g
Zinc, Zn0.0383mg
FDA recommended per day amounts of nutrients to consume: