* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Honeydew melon, raw)
Carotene, beta37.5mcg
Choline, total9.5mg
Copper, Cu0.03mg
Folate, DFE23.75mcg
Folate, food23.75mcg
Folate, total23.75mcg
Lutein + zeaxanthin33.75mcg
MUFA 18:10.0038g
Magnesium, Mg12.5mg
Niacin0.5225mg
PUFA 18:20.0325g
PUFA 18:30.0413g
Phosphorus, P13.75mg
Riboflavin0.015mg
SFA 12:00.0025g
SFA 14:00.0025g
SFA 16:00.04g
SFA 18:00.0038g
Selenium, Se0.875mcg
Thiamin0.0475mg
Vitamin A, RAE3.75mcg
Vitamin B-60.11mg
Vitamin C, total ascorbic acid22.5mg
Vitamin E (alpha-tocopherol)0.025mg
Vitamin K (phylloquinone)3.625mcg
Water112.3g
Zinc, Zn0.1125mg
FDA recommended per day amounts of nutrients to consume: