* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Honeydew melon, raw)
Carotene, beta30mcg
Choline, total7.6mg
Copper, Cu0.024mg
Folate, DFE19mcg
Folate, food19mcg
Folate, total19mcg
Lutein + zeaxanthin27mcg
MUFA 18:10.003g
Magnesium, Mg10mg
Niacin0.418mg
PUFA 18:20.026g
PUFA 18:30.033g
Phosphorus, P11mg
Riboflavin0.012mg
SFA 12:00.002g
SFA 14:00.002g
SFA 16:00.032g
SFA 18:00.003g
Selenium, Se0.7mcg
Thiamin0.038mg
Vitamin A, RAE3mcg
Vitamin B-60.088mg
Vitamin C, total ascorbic acid18mg
Vitamin E (alpha-tocopherol)0.02mg
Vitamin K (phylloquinone)2.9mcg
Water89.82g
Zinc, Zn0.09mg
FDA recommended per day amounts of nutrients to consume: