* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Honeydew melon, raw)
Carotene, beta300mcg
Choline, total76mg
Copper, Cu0.24mg
Folate, DFE190mcg
Folate, food190mcg
Folate, total190mcg
Lutein + zeaxanthin270mcg
MUFA 18:10.03g
Magnesium, Mg100mg
Niacin4.18mg
PUFA 18:20.26g
PUFA 18:30.33g
Phosphorus, P110mg
Riboflavin0.12mg
SFA 12:00.02g
SFA 14:00.02g
SFA 16:00.32g
SFA 18:00.03g
Selenium, Se7mcg
Thiamin0.38mg
Vitamin A, RAE30mcg
Vitamin B-60.88mg
Vitamin C, total ascorbic acid180mg
Vitamin E (alpha-tocopherol)0.2mg
Vitamin K (phylloquinone)29mcg
Water898.2g
Zinc, Zn0.9mg
FDA recommended per day amounts of nutrients to consume: