* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, molasses)
Choline, total0.42mg
Copper, Cu0.0187mg
Folate, DFE7.3mcg
Folate, food0.35mcg
Folate, total4.45mcg
Folic acid4.1mcg
Lutein + zeaxanthin0.1mcg
MUFA 16:10.0001g
MUFA 18:10.3565g
Magnesium, Mg2.6mg
Niacin0.1515mg
PUFA 18:20.082g
PUFA 18:30.0044g
Phosphorus, P4.75mg
Riboflavin0.0132mg
SFA 14:00.0031g
SFA 16:00.0835g
SFA 18:00.074g
Selenium, Se0.28mcg
Thiamin0.0178mg
Vitamin B-60.0052mg
Vitamin E (alpha-tocopherol)0.0055mg
Vitamin K (phylloquinone)0.275mcg
Water0.29g
Zinc, Zn0.0225mg
FDA recommended per day amounts of nutrients to consume: