* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, molasses)
Choline, total2.52mg
Copper, Cu0.1119mg
Folate, DFE43.8mcg
Folate, food2.1mcg
Folate, total26.7mcg
Folic acid24.6mcg
Lutein + zeaxanthin0.6mcg
MUFA 16:10.0006g
MUFA 18:12.139g
Magnesium, Mg15.6mg
Niacin0.909mg
PUFA 18:20.492g
PUFA 18:30.0264g
Phosphorus, P28.5mg
Riboflavin0.0792mg
SFA 14:00.0186g
SFA 16:00.501g
SFA 18:00.444g
Selenium, Se1.68mcg
Thiamin0.1065mg
Vitamin B-60.0312mg
Vitamin E (alpha-tocopherol)0.033mg
Vitamin K (phylloquinone)1.65mcg
Water1.74g
Zinc, Zn0.135mg
FDA recommended per day amounts of nutrients to consume: