* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, butterfish, raw)
Alanine1.045g
Arginine1.034g
Ash1.2g
Aspartic acid1.77g
Copper, Cu0.054mg
Cystine0.185g
Folate, DFE15mcg
Folate, food15mcg
Folate, total15mcg
Glutamic acid2.58g
Glycine0.83g
Histidine0.509g
Isoleucine0.796g
Leucine1.405g
Lysine1.587g
Magnesium, Mg25mg
Manganese, Mn0.015mg
Methionine0.512g
Niacin4.5mg
Pantothenic acid0.75mg
Phenylalanine0.675g
Phosphorus, P240mg
Proline0.611g
Retinol30mcg
Riboflavin0.15mg
Selenium, Se36.5mcg
Serine0.705g
Thiamin0.12mg
Threonine0.758g
Tryptophan0.194g
Tyrosine0.583g
Valine0.89g
Vitamin A, IU100IU
Vitamin A, RAE30mcg
Vitamin B-121.9mcg
Vitamin B-60.3mg
Water74.13g
Zinc, Zn0.77mg
FDA recommended per day amounts of nutrients to consume: