* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, cooked, NS as to cooking method)
Choline, total17.11mg
Copper, Cu0.0053mg
Folate, DFE1.38mcg
Folate, food1.38mcg
Folate, total1.38mcg
MUFA 16:10.0396g
MUFA 18:10.4393g
MUFA 20:10.0035g
Magnesium, Mg11.5mg
Niacin0.4278mg
PUFA 18:20.3197g
PUFA 18:30.0439g
PUFA 18:40.0129g
PUFA 22:5 n-3 (DPA)0.0214g
PUFA 22:6 n-3 (DHA)0.1219g
PUFA 2:5 n-3 (EPA)0.0453g
Phosphorus, P54.51mg
Retinol11.73mcg
Riboflavin0.0322mg
SFA 14:00.0138g
SFA 16:00.1753g
SFA 18:00.0667g
Selenium, Se10.26mcg
Thiamin0.0278mg
Vitamin A, RAE11.73mcg
Vitamin B-120.0759mcg
Vitamin B-60.1014mg
Vitamin C, total ascorbic acid0.115mg
Vitamin E (alpha-tocopherol)0.3381mg
Vitamin K (phylloquinone)1.058mcg
Water15.82g
Zinc, Zn0.1127mg
FDA recommended per day amounts of nutrients to consume: