1 cubic inch, with bone, cooked (yield after bone removed) (11 g)
Amount Per Serving
Calories
12.21
% Daily Values*
Total Fat
0.0957g
0%
Saturated Fat
0.0164g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0281g
Monounsaturated Fat
0.0218g
Cholesterol
5.39mg
2%
Sodium
40.81mg
2%
Total Carbohydrate
0.011g
0%
Dietary Fiber
0g
0%
Total Sugars
0.0044g
Includes 0g
Added
Sugars
0%
Protein
2.673g
5%
Vitamin D
0.341mcg
2%
Calcium
7.92mg
1%
Iron
0.0759mg
0%
Potassium
36.08mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pike, baked or broiled, no added fat)
Choline, total9.009mg
Copper, Cu0.007mg
Folate, DFE1.87mcg
Folate, food1.87mcg
Folate, total1.87mcg
MUFA 16:10.0078g
MUFA 18:10.011g
MUFA 20:10.0018g
MUFA 22:10.0007g
Magnesium, Mg4.29mg
Niacin0.3025mg
PUFA 18:20.0044g
PUFA 18:30.003g
PUFA 20:40.0039g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.0102g
PUFA 2:5 n-3 (EPA)0.0046g
Phosphorus, P30.47mg
Retinol2.64mcg
Riboflavin0.0084mg
SFA 12:00.0001g
SFA 14:00.0025g
SFA 16:00.0108g
SFA 18:00.0025g
Selenium, Se1.749mcg
Thiamin0.0073mg
Vitamin A, RAE2.64mcg
Vitamin B-120.2497mcg
Vitamin B-60.0146mg
Vitamin C, total ascorbic acid0.484mg
Vitamin E (alpha-tocopherol)0.0275mg
Vitamin K (phylloquinone)0.011mcg
Water7.975g
Zinc, Zn0.0924mg
FDA recommended per day amounts of nutrients to consume: