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Guava paste

Nutrition Facts
Serving Size 1 cubic inch (21 g)
Amount Per Serving
Calories
58.8
 
% Daily Values*
Total Fat
0.0567g
0%
Saturated Fat
0.0025g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0038g
Monounsaturated Fat
0.0008g
Cholesterol
0mg
0%
Sodium
0.42mg
0%
Total Carbohydrate
15.25g
6%
Dietary Fiber
0.231g
1%
Total Sugars
15.04g
Includes 0g Added Sugars
0%
Protein
0.021g
0%
Vitamin D
0mcg
0%
Calcium
0.63mg
0%
Iron
0.0189mg
0%
Potassium
14.49mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Guava paste)

Carotene, beta10.71mcg
Choline, total0.252mg
Copper, Cu0.0059mg
Folate, DFE0.42mcg
Folate, food0.42mcg
Folate, total0.42mcg
Lycopene245.7mcg
MUFA 18:10.0008g
Magnesium, Mg0.42mg
Niacin0.0265mg
PUFA 18:20.0027g
PUFA 18:30.0011g
Phosphorus, P0.63mg
Riboflavin0.0036mg
SFA 14:00.0002g
SFA 16:00.0021g
SFA 18:00.0002g
Selenium, Se0.126mcg
Thiamin0.0017mg
Vitamin A, RAE0.84mcg
Vitamin B-60.0057mg
Vitamin C, total ascorbic acid9.219mg
Vitamin E (alpha-tocopherol)0.0336mg
Vitamin K (phylloquinone)0.126mcg
Water5.649g
Zinc, Zn0.0126mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Fruit drinks

Jams, syrups, toppings

Other fruits and fruit salads


Sources: