Information in simple English

Cranberry juice, 100%, not a blend

Nutrition Facts
Serving Size 1 fl oz (with ice) (23 g)
Amount Per Serving
Calories
10.58
 
% Daily Values*
Total Fat
0.0299g
0%
Saturated Fat
0.0023g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0161g
Monounsaturated Fat
0.0053g
Cholesterol
0mg
0%
Sodium
0.46mg
0%
Total Carbohydrate
2.806g
1%
Dietary Fiber
0.023g
0%
Total Sugars
2.783g
Includes 0g Added Sugars
0%
Protein
0.0897g
0%
Vitamin D
0mcg
0%
Calcium
1.84mg
0%
Iron
0.0575mg
0%
Potassium
17.71mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cranberry juice, 100%, not a blend)

Carotene, beta6.21mcg
Choline, total0.759mg
Copper, Cu0.0127mg
Folate, DFE0.23mcg
Folate, food0.23mcg
Folate, total0.23mcg
Lutein + zeaxanthin15.64mcg
MUFA 16:10.0002g
MUFA 18:10.0051g
Magnesium, Mg1.38mg
Niacin0.0209mg
PUFA 18:20.0097g
PUFA 18:30.0064g
Phosphorus, P2.99mg
Riboflavin0.0041mg
SFA 16:00.0018g
SFA 18:00.0005g
Selenium, Se0.023mcg
Thiamin0.0021mg
Vitamin A, RAE0.46mcg
Vitamin B-60.012mg
Vitamin C, total ascorbic acid2.139mg
Vitamin E (alpha-tocopherol)0.276mg
Vitamin K (phylloquinone)1.173mcg
Water20.03g
Zinc, Zn0.023mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: