Information in simple English

Cranberry juice, 100%, not a blend

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.01g
0%
Trans Fat
0g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.2g
4%
Dietary Fiber
0.1g
0%
Total Sugars
12.1g
Includes 0g Added Sugars
0%
Protein
0.39g
1%
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.25mg
1%
Potassium
77mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cranberry juice, 100%, not a blend)

Carotene, beta27mcg
Choline, total3.3mg
Copper, Cu0.055mg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
Lutein + zeaxanthin68mcg
MUFA 16:10.001g
MUFA 18:10.022g
Magnesium, Mg6mg
Niacin0.091mg
PUFA 18:20.042g
PUFA 18:30.028g
Phosphorus, P13mg
Riboflavin0.018mg
SFA 16:00.008g
SFA 18:00.002g
Selenium, Se0.1mcg
Thiamin0.009mg
Vitamin A, RAE2mcg
Vitamin B-60.052mg
Vitamin C, total ascorbic acid9.3mg
Vitamin E (alpha-tocopherol)1.2mg
Vitamin K (phylloquinone)5.1mcg
Water87.1g
Zinc, Zn0.1mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: