* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Scone, with fruit)
Carotene, beta29mcg
Choline, total25.3mg
Copper, Cu0.092mg
Folate, DFE84mcg
Folate, food11mcg
Folate, total54mcg
Folic acid43mcg
Lutein + zeaxanthin33mcg
MUFA 16:10.347g
MUFA 18:14g
MUFA 20:10.02g
Magnesium, Mg17mg
Niacin2.23mg
PUFA 18:20.589g
PUFA 18:30.227g
PUFA 20:40.011g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.003g
Phosphorus, P148mg
Retinol144mcg
Riboflavin0.256mg
SFA 10:00.47g
SFA 12:00.482g
SFA 14:01.39g
SFA 16:04.23g
SFA 18:01.9g
SFA 4:00.593g
SFA 6:00.37g
SFA 8:00.221g
Selenium, Se15.9mcg
Thiamin0.277mg
Vitamin A, RAE147mcg
Vitamin B-120.21mcg
Vitamin B-60.057mg
Vitamin C, total ascorbic acid0.2mg
Vitamin E (alpha-tocopherol)0.52mg
Vitamin K (phylloquinone)1.8mcg
Water24.1g
Zinc, Zn0.51mg
FDA recommended per day amounts of nutrients to consume: