* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Papaya, raw)
Carotene, alpha6.6mcg
Carotene, beta904.2mcg
Choline, total20.13mg
Copper, Cu0.1485mg
Cryptoxanthin, beta1944mcg
Folate, DFE122.1mcg
Folate, food122.1mcg
Folate, total122.1mcg
Lutein + zeaxanthin293.7mcg
Lycopene6032mcg
MUFA 16:10.1254g
MUFA 18:10.1122g
Magnesium, Mg69.3mg
Niacin1.178mg
PUFA 18:20.0363g
PUFA 18:30.1551g
Phosphorus, P33mg
Riboflavin0.0891mg
SFA 12:00.0066g
SFA 14:00.0429g
SFA 16:00.198g
SFA 18:00.0132g
Selenium, Se1.98mcg
Thiamin0.0759mg
Vitamin A, RAE155.1mcg
Vitamin B-60.1254mg
Vitamin C, total ascorbic acid201mg
Vitamin E (alpha-tocopherol)0.99mg
Vitamin K (phylloquinone)8.58mcg
Water290.6g
Zinc, Zn0.264mg
FDA recommended per day amounts of nutrients to consume: