* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Papaya, canned)
Carotene, alpha1mcg
Carotene, beta175mcg
Choline, total4.6mg
Copper, Cu0.033mg
Cryptoxanthin, beta375mcg
Folate, DFE17mcg
Folate, food17mcg
Folate, total17mcg
Lutein + zeaxanthin57mcg
Lycopene1160mcg
MUFA 16:10.028g
MUFA 18:10.025g
Magnesium, Mg16mg
Niacin0.241mg
PUFA 18:20.008g
PUFA 18:30.035g
Phosphorus, P8mg
Riboflavin0.02mg
SFA 12:00.002g
SFA 14:00.01g
SFA 16:00.045g
SFA 18:00.003g
Selenium, Se0.5mcg
Thiamin0.014mg
Vitamin A, RAE30mcg
Vitamin B-60.027mg
Vitamin C, total ascorbic acid36.5mg
Vitamin E (alpha-tocopherol)0.22mg
Vitamin K (phylloquinone)2mcg
Water86g
Zinc, Zn0.06mg
FDA recommended per day amounts of nutrients to consume: