* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Papaya, raw)
Carotene, alpha0.8mcg
Carotene, beta109.6mcg
Choline, total2.44mg
Copper, Cu0.018mg
Cryptoxanthin, beta235.6mcg
Folate, DFE14.8mcg
Folate, food14.8mcg
Folate, total14.8mcg
Lutein + zeaxanthin35.6mcg
Lycopene731.2mcg
MUFA 16:10.0152g
MUFA 18:10.0136g
Magnesium, Mg8.4mg
Niacin0.1428mg
PUFA 18:20.0044g
PUFA 18:30.0188g
Phosphorus, P4mg
Riboflavin0.0108mg
SFA 12:00.0008g
SFA 14:00.0052g
SFA 16:00.024g
SFA 18:00.0016g
Selenium, Se0.24mcg
Thiamin0.0092mg
Vitamin A, RAE18.8mcg
Vitamin B-60.0152mg
Vitamin C, total ascorbic acid24.36mg
Vitamin E (alpha-tocopherol)0.12mg
Vitamin K (phylloquinone)1.04mcg
Water35.22g
Zinc, Zn0.032mg
FDA recommended per day amounts of nutrients to consume: