Information in simple English

Papaya juice, 100%

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.047g
0%
Trans Fat
0g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.5g
5%
Dietary Fiber
0.6g
2%
Total Sugars
13.9g
Includes 0g Added Sugars
0%
Protein
0.17g
0%
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
31mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Papaya juice, 100%)

Carotene, beta91mcg
Choline, total2mg
Copper, Cu0.013mg
Cryptoxanthin, beta251mcg
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
Lutein + zeaxanthin25mcg
MUFA 16:10.022g
MUFA 18:10.019g
Magnesium, Mg3mg
Niacin0.15mg
PUFA 18:20.007g
PUFA 18:30.028g
Riboflavin0.004mg
SFA 12:00.002g
SFA 14:00.008g
SFA 16:00.035g
SFA 18:00.002g
Selenium, Se0.3mcg
Thiamin0.006mg
Vitamin A, RAE18mcg
Vitamin B-60.009mg
Vitamin C, total ascorbic acid3mg
Vitamin E (alpha-tocopherol)0.24mg
Vitamin K (phylloquinone)0.8mcg
Water85g
Zinc, Zn0.15mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: