* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Papaya, dried)
Carotene, alpha3mcg
Carotene, beta364mcg
Choline, total16.2mg
Copper, Cu0.123mg
Cryptoxanthin, beta782mcg
Folate, DFE49mcg
Folate, food49mcg
Folate, total49mcg
Lutein + zeaxanthin118mcg
Lycopene2430mcg
MUFA 16:10.101g
MUFA 18:10.09g
Magnesium, Mg56mg
Niacin0.853mg
PUFA 18:20.029g
PUFA 18:30.125g
Phosphorus, P27mg
Riboflavin0.073mg
SFA 12:00.005g
SFA 14:00.035g
SFA 16:00.159g
SFA 18:00.011g
Selenium, Se1.9mcg
Thiamin0.043mg
Vitamin A, RAE62mcg
Vitamin B-60.091mg
Vitamin C, total ascorbic acid32.4mg
Vitamin E (alpha-tocopherol)0.8mg
Vitamin K (phylloquinone)6.9mcg
Water21.4g
Zinc, Zn0.22mg
FDA recommended per day amounts of nutrients to consume: