* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Papaya, raw)
Carotene, alpha2mcg
Carotene, beta274mcg
Choline, total6.1mg
Copper, Cu0.045mg
Cryptoxanthin, beta589mcg
Folate, DFE37mcg
Folate, food37mcg
Folate, total37mcg
Lutein + zeaxanthin89mcg
Lycopene1828mcg
MUFA 16:10.038g
MUFA 18:10.034g
Magnesium, Mg21mg
Niacin0.357mg
PUFA 18:20.011g
PUFA 18:30.047g
Phosphorus, P10mg
Riboflavin0.027mg
SFA 12:00.002g
SFA 14:00.013g
SFA 16:00.06g
SFA 18:00.004g
Selenium, Se0.6mcg
Thiamin0.023mg
Vitamin A, RAE47mcg
Vitamin B-60.038mg
Vitamin C, total ascorbic acid60.9mg
Vitamin E (alpha-tocopherol)0.3mg
Vitamin K (phylloquinone)2.6mcg
Water88.06g
Zinc, Zn0.08mg
FDA recommended per day amounts of nutrients to consume: